

23rd April - 7th May 2025


Schedule
Depart from London or your outbound destination on Tuesday, 22nd April to arrive in Mumbai Wednesday, 23rd April.
Wednesday, April 23rd
Arrive Mumbai. Drive to Atmantan.
You will be received at the airport and driven to the Wellness Clinic, Atmantan. The journey takes around four hours. After a traditional welcome and lunch, you will meet with the doctor for your body composition testing
- Lunch
- First treatment
- Dinner
- Early to bed
What you could expect in a day at Atmantan
-
- Morning yoga and cleansing practices
- Prescribed juices or therapeutic herbal shots
- Refreshing breakfast
- Prescribed juices or therapeutic herbal shots
- Doctor follow ups
- Therapeutic massage
- Holistic activities
- Prescribed juices or therapeutic herbal shots
- Nourishing lunch
- Prescribed juices or therapeutic herbal shots
- Holistic activities
- Therapeutic yoga
- Healing dinner
On May 7th, you will be driven to the international airport in Mumbai to catch your flight back home..as a renewed and cleansed being !




Accommodation
Asoka and Arjuna Grove garden and balcony rooms. These are garden rooms that have twin or double beds and floor to ceiling view windows with glass walled bath tubs. The balcony rooms are higher tier rooms recommended for people who prefer fewer stairs. All rooms have central airconditioning with fresh air circulation provisions, telephones, refrigerators, electric kettles with a selection of herbal teas, wardrobe safes, hairdryers, iron and ironing boards and bathrobes. All the bath products are special blends made especially for Atmantan and are free of harmful preservatives.
Acacia Lake Grove rooms are higher tier rooms overlooking the lake. They have the same amenities as the Asoka and Arjuna Grove rooms.
Amaltas Lake Wellness Suites have views of the Mulshi Lake and their own therapy beds, infra red sauna, steam-shower cubicle, walk-in wardrobes and large baths.
Extra information
The meals at Atmantan are nutritious and therapeutic. They pride themselves in offering a fine dining vegetarian experience.
Organised Retreat FAQs
Can you organise a few days in Mumbai before or after the Retreat ?
Yes, Mumbai is a vibrant city and certainly worth visiting. We can organise your hotel, sightseeing, guide and transfers. Mumbai is India’s largest city and it’s financial and entertainment centre.It is the wealthiest indian city being the commercial capital of India and interestingly it is also home to the largest number of slums in the country. Mumbai has interesting fusion restaurants and several attractions to visit like Gateway of India, Hanging Gardens, Marine Drive, Dhobi Ghat and the Mahatma Gandhi museum. The elephanta caves are a must as you can see here a collection of temples dating back to 5th century. They have been designated a Unesco World Heritage Site and also have a few buddhist stupa mounds dating back to 2nd century BC.
Are there any extras to pay on the Atmantan Retreat ?
Apart from laundry, any medicines you might want to buy and tips for staff the cost is all inclusive.
What people say about this Retreat

